Falling back: Does the time change disturb your little one?

Photo by Tom Carmony

Many adults think of Sunday’s time change as a chance to sleep in or get an extra hour of chores done on Sunday, but the new sleep schedule can be a nuisance that lasts for several days for parents of young children. The internal clock in babies, toddlers and small children doesn’t reset as easily […]

5 ways to ensure your child gets a good night’s sleep

Dr. Greg Omlor

or many kids, summer break means staying up late and sleeping in, whether they’re having sleepovers with friends, camping out or just enjoying warm summer nights.

With a new school year just around the corner, it will soon be time to get back into the routine of going to bed and getting up early.