Falling back: Does the time change disturb your little one?

Many adults think of Sunday’s time change as a chance to sleep in or get an extra hour of chores done on Sunday, but the new sleep schedule can be a nuisance that lasts for several days for parents of young children. The internal clock in babies, toddlers and small children doesn’t reset as easily […]

5 ways to ensure your child gets a good night’s sleep

or many kids, summer break means staying up late and sleeping in, whether they’re having sleepovers with friends, camping out or just enjoying warm summer nights.

With a new school year just around the corner, it will soon be time to get back into the routine of going to bed and getting up early.