For 1 serving:
½ ripe avocado, mashed
1 hard boiled egg, chopped
Splash of lemon juice
Dash of salt, dash of crushed red pepper
Instructions: In a small bowl, mash together avocado and hard boiled egg. Add a splash of lemon juice for flavor and to prevent browning of avocado. Mix in a dash of salt and crushed red pepper. Spread mixture on 1-2 slices of whole wheat toast.
Optional: add sliced tomatoes and arugula.