Rewards. Bribery. Anger. Frustration. Lights on, lights off. Music. Stuffed animals. TV on, TV off. Fans. Melatonin. Talking, pleading, professional counseling. Monica and Richard Plack had tried everything to get their youngest daughter, Bailey, to sleep through the night – in her own bed. It had been an ongoing battle; Bailey was now 10 years […]
Smartphones aren’t so smart in the bedroom
The temptation to remain connected to family and friends — even the office — in this digital age is powerful. For many, the lure continues even when we turn in and the lights go out. But smartphones in the bedroom is leading to a rise in insomnia, according to a recent article in The New […]
