After a tough day at work, many people veg out, eat dinner and watch TV. But not Cassie Durdel, social worker in the transitional care unit (7100) and inpatient rehabilitation. She likes to get lost in a CrossFit workout of the day, letting exertion and the gym clear her head. “It’s a good distraction for me, […]
Concussed Teen Re-emerges as CrossFit Prodigy
A head injury suffered during a youth football game put Tommy Schadl’s sports future in jeopardy, but in less than 2 years he bounced back to become an internationally acclaimed CrossFit athlete. In 8th grade, Tommy was the tough kid delivering the blows on the McDonald Junior High football team. He wasn’t on the receiving […]
