Stylish and colorful fitness trackers are a hit with kids, and they just might do some good. Amy Chand, youth fitness specialist at the Akron Children’s Hospital weight management clinic, said wearable fitness trackers or activity trackers are a great idea for kids. “It helps them stay motivated and accountable because they can track it,” […]
The Sweat 16: By Land or by Sea
Will it be splashing, diving and snorkeling, or wandering, stepping, and exploring? Swimming and walking/hiking have survived the first three rounds and moved on to the final matchup in the inaugural Sweat 16. So which is it? Do your kids like discovering a new trail as they hike through the fall foliage? Or do they […]