Being pregnant is an exciting, amazing thing, and you want nothing more than the best for this growing life inside of you. Most of us understand a healthy lifestyle is important to ensure a healthy pregnancy, but it also takes regularly scheduled appointments with excellent prenatal care. That’s why the first of many decisions you’ll […]
From Womb to World: Helping moms heal physically, emotionally postpartum
The fourth trimester — the first 3 months after birth — is an enormous amount of change and growth for your newborn as she adjusts to life outside the womb. Your new bundle of joy has just transitioned from the familiar comfort and noises of your warm, dark womb to an environment that is bright […]
