Choosing a milk or milk substitute can be complicated. What is best for kids? Is soy milk better than cow’s milk? Is 2 percent better than skim? Akron Children’s Hospital dietitian Danielle Dimengo said there are no simple answers, but she helps navigate the array of choices. Plant-based milk substitutes such as almond, soy, rice and […]
Alternatives Are a Must for Children with Milk Allergies
Milk is the most common food allergy in children, affecting up to 2% of American youth. An allergy to milk is not to be confused with lactose intolerance. When someone is lactose intolerant, they can’t properly digest the sugar found in milk and dairy products. Symptoms include bloating, cramps and stomach pain. A milk allergy, […]