It looks like summer outside and your deck and patio have probably never looked better with all that stay-at-home time in March and April to clean and garden. But given the price and availability of fresh beef, pork and chicken, you may now be thinking twice about how often you fire up the grill this […]
The teen years are known for their mini-rebellions or a time for kids to assert their independence and make their own decisions. For many, it might mean testing out black nail polish, breaking curfew or taking up a few new causes. For others, it may mean bidding farewell to meat. If this is your teen, […]
Introduced in 2011, MyPlate was created by the U.S. Department of Agriculture to provide families with a simple tool to help them enjoy a healthy diet. In this video, dietitian Cathy Wills discusses how MyPlate encourages a more balanced diet and smaller portion sizes.