Your body spends 9 months getting ready for the arrival of your little bundle of joy. It goes through many unusual — and sometimes uncomfortable — changes to keep you and your baby safe and healthy. But once you’re home with your new baby, your body changes once again and a whole new set of […]
Your baby’s finally here, and you’re thrilled. But you’re also exhausted, uncomfortable, on an emotional roller coaster, and wondering whether you’ll ever fit into your jeans again. Childbirth classes helped prepare you for giving birth, but you weren’t prepared for all of this!