If the San Francisco 49ers win the Super Bowl, as many predict, it may not just be the result of a fierce defense or a stellar quarterback. According to a Jan. 16 Wall Street Journal story, the secret to the 49ers’ success may be they stretch a lot.
The Sweat 16: Vote on your favorite children’s fitness activity
Whether or not you’re caught up in the college basketball tournament, there may be another kind of March madness gripping your family: Spring fever. The early arrival of soaring temperatures and sunny days make it a great time to get the kids outside to burn off a little energy. Before you head out the door, […]