Winning is exhilarating. There’s no feeling quite like it when your team’s playing well and beating the competition. Unfortunately, it’s not always fun and games. As with anything in life, losing and some amount of stress are part of almost any competitive sports program. Maybe it’s pressure from the coach or a parent expecting you […]
It may be a stretch, but 49ers win big in flexibility
If the San Francisco 49ers win the Super Bowl, as many predict, it may not just be the result of a fierce defense or a stellar quarterback. According to a Jan. 16 Wall Street Journal story, the secret to the 49ers’ success may be they stretch a lot.
The Sweat 16: Vote on your favorite children’s fitness activity
Whether or not you’re caught up in the college basketball tournament, there may be another kind of March madness gripping your family: Spring fever. The early arrival of soaring temperatures and sunny days make it a great time to get the kids outside to burn off a little energy. Before you head out the door, […]
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